Are you seeking the perfect pickleball paddle to alleviate wrist and forearm strain? Look no further! We’ve compiled a list of the finest pickleball paddles designed to ease tennis elbow discomfort. These paddles are not only lightweight and durable but also expertly balanced to minimize wrist and forearm stress.
Tennis elbow, or lateral epicondylitis, can afflict individuals engaged in sports requiring frequent wrist movements, such as tennis, badminton, cricket, and, notably, pickleball.
As a pickleball enthusiast who has battled epicondylitis for the past two years, I understand the importance of finding equipment tailored to manage this condition. When I initially scoured the market for pickleball paddles designed for tennis elbow relief, I was inundated with choices that left me perplexed and overwhelmed. This dilemma prompted me to share my insights on this topic.
My goal is to spare you the confusion and frustration of searching for the right paddle. In this article, I present seven highly acclaimed products that are recommended by professional players who have grappled with tennis elbow. Let’s delve into the details below.
Related: 10 Best Pickleball Paddles of 2023- Review & Buying Guide
Our Top Picks
EDITOR’S CHOICE
PROKENNEX Pro Flight Pickleball Paddle
PREMIUM PICK
Paddletek Tempest Wave Pro Pickleball Paddle
BUDGET PICK
Paddletek Phoenix Genesis Pro Pickleball Paddle
Best Pickleball Paddles For Tennis Elbow Comparision Table
1. PROKENNEX Pro Flight Pickleball Paddle
2. Paddletek Tempest Wave Pro Pickleball Paddle
3. Paddletek Phoenix Genesis Pro Pickleball Paddle
4. JOOLA Vision Pickleball Paddle
5. Paddletek Tempest Wave II Pickleball Paddle
6. Gearbox GX5 Pickleball Paddles
7. Paddletek Bantam EX-L Pro Pickleball Paddle
7 Best Pickleball Paddle Rackets For Tennis Elbow
During our product selection process, our primary considerations were balance and weight limits. We understand that players dealing with tennis elbow often struggle with heavier paddles while playing pickleball.
The products we’ve highlighted below are distinguished not only by their lightweight design and excellent balance but also by their durability and long-term performance. Dive into the product details to gain a clear understanding of what each option offers and how it can effectively address your epicondylitis concerns.
1. PROKENNEX Pro Flight Pickleball Paddle
The first noticeable thing that is responsible for making these pickleball paddles stand in our top 7 positions is the presence of 7.3 ounces of weight. This weight not only makes this PROKENNEX Pro Flight Pickleball Paddle easy to swing but also easy to hold and grip for longer times.
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It will not make you feel tired nor will it affect your muscles by over-pressurizing them. Moreover, the presence of a honeycomb design makes it possible for the player to get a wider strike area, ultimately resulting in making the contact of the ball easy and appropriate.
With the possibility of making hits quickly and forcefully, these pickleball paddles are considered the most reliable ones, mainly if you are suffering from lateral epicondylitis.
The combination of the Diamond Frost Face and Sleek Silhouette design, the micro-texture surface provides maximum and enhanced performance for swinging, spinning, and faster, and speedy reflexes. The softer, lighter, and more powerful holding of the paddle ultimately results in making your game advanced and more professional, even when dealing with lateral epicondylitis.
PROKENNEX Pro Flight Pickleball Paddles are my top favorite pickleball paddles that help me deal with tennis elbow and advancing the pickleball both at a time. This was the only pickleball paddle that gave me so much relief from the Tennis elbow.
And this is because the lightweight construction enhances the performance by promoting spinning, swinging, and faster reflexes while playing. The construction with the use of graphite material not only improves the overall performance but also makes the product unbreakable and durable both at a time.
2. Paddletek Tempest Wave Pro Pickleball Paddle
Paddletek Tempest Wave Pro Pickleball Paddle is the most durable and easy-to-maintain pickleball paddle with lightweight and ergonomic construction. It is known for being extremely reliable when it comes to comfort and ease of use. Because of being lightweight and ergonomic, you can easily hold and grip the paddle with comfort and strength. Plus, the durability it gives ensures you can use the product for long years. It means you don’t have to struggle with replacing the paddle again and again.
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If you are suffering from lateral epicondylitis and still want to improve your game, I will recommend you go with the Tempest Wave Pro Pickleball Paddles. It not only helps in handling the game but also is reliable for reducing the pain occurring due to tennis elbow. The high-quality construction that is done with the use of graphite construction material, makes the overall product reliable for professional use.
One of the unique features of this product is that it comes with inbuilt smart response technology, responsible for providing the pressure and force applied for hitting the ball.
This also allows spinning and swinging, helping you make your game more professional and better within a few days of playing. Although the product is somewhat expensive but yet worth spending money on because it is well-designed, durable, comfortable, easy to use, and lightweight in construction.
Paddletek Tempest Wave Pro Pickleball Paddle is one of the most durable and lightweight pickleball paddles made with the use of ergonomic and comfortable handling grips. The product is made with graphite material giving durability and being well-built to the overall product.
The presence of inbuilt smart response technology gives you a reason to play the game and make your game professional within a few days of playing. This is because the structure of the paddle provides the pressure and force required for hitting the ball.
Related: Best Pickleball Paddle For Control
3. Paddletek Phoenix Genesis Pro Pickleball Paddle
The strong construction with the use of graphite material makes the paddle not only durable but also stable and energetic to hit the ball exactly the way you want. The feel of balance, energy, and power ensures the user is playing the game with confidence and passion, even when he is suffering from tennis elbow.
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Whether you are suffering from tennis elbow or elbow tendonitis, our third-best Paddletek Phoenix Genesis Pro Pickleball Paddle would be the best support you can have in your game. It gives you stability and ensures you do not have to strain your elbow or wrist anymore. In addition to all of these, the comfortable and relaxing grip handle makes sure you can hold the paddle easily and comfortably without tiring your wrist.
This ultimately reduces the strain and pressure in your arms resulting in minimizing the swelling and pain. Well, power, support, comfortability, durability, strength, and balance! What else do you want from your pickleball paddle if you are suffering from lateral epicondylitis?
Paddletek Phoenix Genesis Pro Pickleball Paddle is the third-best pickleball paddle known for providing adequate balancing and support to the player suffering from lateral epicondylitis. It is known for providing the power and strength to hit the ball exactly the way you want.
If you are looking for the best, most comfortable, and most durable pickleball paddle, this would be a great choice that you can make. In addition to all of these, the graphite construction adds strength and durability.
4. JOOLA Vision Pickleball Paddle
The carbon fiber grip technology used in the construction of this fourth-best pickleball paddle makes the paddles very easy and convenient to use. High comfortability gives you a reason to purchase the product if you are suffering from tennis elbow conditions. This is one of the most durable pickleball paddles in the list of our top 7 because when we were testing it, we hit it several times and smashed it but there were no effects on the structure and performance of the paddle.
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This is made specifically for professional pickleball players and explicitly for those dealing with lateral epicondylitis. This is because the product is rock solid and extremely efficient in functioning. If you are the one looking for a pickleball paddle to play pickleball daily, you should go with this product without thinking twice.
In addition to providing enough power to play the game professionally, this paddle also helps in minimizing the pain and swelling that occurs due to tennis elbow. It means not only as a prevention but also as a treatment and management you can use this pickleball paddle. Moreover, this is the paddle that is USAPA-approved making it ideal for use in tournaments and big events.
In addition to all of this, the carbon grip surface technology gives this paddle the reason to have more energy, spend more drive, and drink more, ultimately resulting in increased swinging and faster throwing making the game professional and better within a few days.
The reason why I selected this model in our top 7 positions is the presence of a forged aluminum composite poly core that adds to the strength and rigidity of the product.
JOOLA Vision Pickleball Paddle is made with the use of carbon fiber grip technology and forged aluminum composite polycore ultimately making the overall product highly durable and long-lasting. The presence of carbon fiber technology and arrow curve head design ensures there is less strike and better swinging.
Moreover, if you are looking for a paddle to improve your game within a few days, in addition to minimizing the strain caused by lateral epicondylitis, you can go with this model without thinking again.
5. Paddletek Tempest Wave II Pickleball Paddle
This fifth-best model of pickleball paddle is the best, most reliable model for beginners who are suffering from tennis elbow. Since tennis elbow is a situation that occurs due to the overuse of the wrists, this pickleball paddle is designed in a way to minimize the usage of the wrist by providing a comfortable and relaxing grip handle.
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This grip handle minimizes the use of the wrist and reduces the strain and swelling in the forearm region, making sure your epicondylitis just does not get worse, even if you play pickleball with this condition. Moreover, because of is ideal for beginners, the paddle is very easy to use in lightweight.
I like the presence of a textured surface that not only provides responsive and energetic returns but also minimizes the vibrations ultimately resulting in making your game interesting and better.
Related: Best Long Handle Pickleball Paddles
In addition to all of this, the presence of a larger area to give you the option to hit from anywhere you want is one of the major reasons why this Paddletek Tempest Wave II Pickleball Paddle is one of the reliable paddles for beginners and specifically for those who are looking for ways to improve their game.
Paddletek Tempest Wave II Pickleball Paddle is another best pickleball paddle that is ideal for beginners who want to continue their game but are suffering from lateral epicondylitis. This pickleball paddle is designed in a way that gives so many reasons to the player to use this model over all others in this list.
The presence of a textured surface when combined with edge guards reduces the vibration and makes sure that the ball does not roll behind the paddle.
6. Gearbox GX5 Pickleball Paddles
Uniquely shaped, these Gearbox GX5 Pickleball Paddles are known for their durability and strength which makes this 6th best product and the most durable when compared with other products in our list of top 7 ones. These pickleball paddles are ideal for use in both outdoor and indoor pickleball playing, making them one of the most popular and famous among players of all skill levels.
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The carbon fiber construction helps the player play the pickleball easily and comfortably, ultimately making this pickleball paddle ideal for situations like tennis elbow. The lightweight construction in combination with the carbon fiber frame results in making the paddle unmatchable when it comes to strength and durability.
Moreover, the frame is designed in a way that ultimately flexes under pressure which results in providing better control and feeling when playing pickleball.
If you are willing to spend money in a good way and want to get something productive, I will recommend you to select this model without confusing with other ones because this would be the best support and provide you with the best and the warmest environment you can give to your arms and wrist, when playing the pickleball.
Gearbox GX5 Pickleball Paddle is one of the most unique and durable paddles that is made for players suffering from lateral epicondylitis. The product is known for being one of the lightest in weight and most durable because of is constructed with the use of carbon fiber construction material. Moreover, because of is compatible with both indoor and outdoor play, you can trust this product without any doubts.
7. Paddletek Bantam EX-L Pro Pickleball Paddle
Our last best product belongs to the same Paddletek company from which we have selected our other top favorite choices. This is because the company is extremely reliable and trustworthy for constructing highly qualitative and extremely efficient products, specifically sports gear. This Paddletek Bantam EX-L Pro Pickleball Paddle is made for players with lightweight and outstanding balancing in its construction and structure.
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The lightweight design ensures that players suffering from lateral epicondylitis do not over-pressurize their wrists in any way. Similarly, adequate balancing improves maneuverability and ensures outstanding control to make the hits. This helps you in making your game professional within no time.
In addition to all of these, the presence of Ultra Cushion High Tech Performance Grip ensures that you can hold the paddle for longer times without straining your wrist or your forearm, ultimately resulting in minimizing the complaints of tennis elbow.
Lastly, I truly appreciate the presence of low-profile shock guards that absorb the shocks that otherwise, can create discomfort and pain in the wrist of the players already suffering from lateral epicondylitis.
Paddletek Bantam EX-L Pro Pickleball Paddle is the best pickleball paddle for elbow relief that is known for providing outstanding balance and control because of its being light in weight and unique in design.
The product is known for providing the driving force while hitting because of the presence of smart response technology. Moreover, the presence of low-profile shock guards reduces the vibrations that otherwise are annoying for most of the players.
FAQs
What is lateral epicondylitis?
Lateral Epicondylitis is an inflammatory condition in the tendons and ligaments of the forearm muscles. This often occurs due to the over usage of the wrist and forearm. Most of the sports persons that are playing games involving wrist movement often have to suffer from this condition.
Some specific accessories and essentials are made mainly for tennis elbow conditions. I, with my experience, will recommend you to go with them if you are suffering from epicondylitis
What are the causes of tennis elbow conditions?
Tennis elbow is an inflammatory and irritating condition in the forearm muscles that is caused by the over usage of the wrist and forearm. Because the joining part of the elbow and forearm muscle is linked with ligaments and tendons, the over usage of them results in inflammation, irritation, and pain.
These have a limited ability to recover from pressure and strain. That is why this over-usage results in pain, inflammation, and irritation, ultimately causing you a condition known as tennis elbow.
How to prevent tennis elbow?
One of the most suggested prevention techniques that you should follow to avoid tennis elbow conditions is to focus mainly on when your muscles are tired and causing irritation. As soon as you notice tiredness and soreness in your muscles stop playing the game.
Leave it for a while and make sure your arms are having a rest. Since the condition occurs because of the over usage of forearm muscles, it means you should make sure that you are not using your forearm muscles and wrist beyond the limit. Listen to your body and help it by giving it proper rest.
Final Thoughts on Pickleball Paddle for Tennis Elbow Relief
If you’re grappling with the discomfort of tennis elbow while enjoying pickleball, you’re likely familiar with the challenges of using standard paddles. Drawing from my personal experience with lateral epicondylitis, I embarked on this journey to shed light on the topic within this article.
The preceding information provides a comprehensive guide to navigating the trials of this frustrating condition. We’ve presented seven carefully selected products, all of which come highly recommended by those who’ve battled tennis elbow themselves.
However, if time is of the essence and you seek a quick recommendation to expedite your decision-making process, allow me to highlight the top three standout products. These selections are designed to help you make a swift, informed choice, sparing you the hassle of extensive research:
- PROKENNEX Pro Flight Pickleball Paddle is a paddle with only 7.3 ounces weight, graphite construction material, sleek silhouette design, Air O Guard, and cloud core. This combines to make the product easy to swing, and spin and make faster reflexes with a softer, more powerful, and lightweight feel.
- Paddletek Tempest Wave Pro Pickleball Paddle comes with inbuilt smart response technology in addition to ergonomic construction and excellent control. The presence of long-lasting and highly qualitative graphic material construction makes the product overall long-lasting and easy to use for longer times.
- JOOLA Vision Pickleball Paddle is made for professional pickleball players and those dealing with lateral epicondylitis. It is known for being extremely strong, rigid, and solid ensuring high durability and long-lasting performance.
Meet Daniel, a highly experienced writer who is passionate about pickleball. Widely recognized as a trusted source in the pickleball community, Daniel has extensively tested and reviewed countless pickleball products, ranging from paddles to shoes and beyond. Their writing showcases a keen understanding of the sport and its various intricacies.